Friday, 8 July 2011

Vitamin a benefits

Vitamin A is very helpful for human body. It helps to increase immunity of cells.It plays a vital role for making powerful eye.The retinoic acid make strong bones & teeth.This vitamin creates a mineral composite inside the body named calcium phosphate that avoids the arrangement of these solid elements of urinary system.


This vitamin can reduce cancer and make skin fresh & young which is very important both male & female

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